My kids have Spring Break this week so I am taking a break too, both from them and with them! So my message today is to take a break when you need it, because you will be so better when you come back. See you next week!
One way to “live on purpose” is to be a scientist of yourself. Explore the things you love to do and what comes easily to you. Think about the times you’ve experienced real joy…is there a common theme? We learn a lot about ourselves as we discover what we enjoy and are capable of. Our desires and careers change because...
“Every moment is an opportunity for a fresh start. Yes, one could argue that everything that has preceded this moment has created who you are and how you think and you still have the capacity to notice the momentum of your life pushing you in a certain direction. Be patient and still and choose a more purposeful...
“Self-care is never a selfish act. It’s simply good stewardship of the only gift we have, the gift we were put on earth to offer others. Anytime we take care of ourselves we do it not just for ourselves but the many others whose lives we aim to serve.” –Parker Palmer I believe the most important thing you can do to...
As coaches, we believe our clients come to us already whole. You are not broken, in need of fixing. We simply create space for you to discover the answers already within you! We do this by asking powerful questions that guide you to dig deeper than you would on your own, and this is where you find answers. Inside YOU!!...
Have you heard the saying that goes something like “It’s not about what happens to you, but how you react that matters”? It really is true. There are a few things that happen in between the situation and outcome though. Our thoughts, feelings and actions happen, and they influence the outcome. They usually happen...
After my husband and I were married (going on 23 years!) I worked and went to college until our first child was born. Then I stayed home and continued my degree online, graduating 3 months after our second child was born. After graduating I remember thinking “Now what?” I wanted to be a stay-at-home mom but I also...
Working with Tara helped me get out of a rut and start looking at life in a way that I felt more in control. I realized that I have the power to move my life in a positive direction. I am not the result of what happens to me. I am capable of changing my world. Tara helped me find confidence in my career and with...
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