One of the best ways to start “Living on Purpose” is to work with a life coach! Are you wondering what a coach can do for you? Trust me, everyone can benefit from having a coach. Remember the list from my first post? Some of the benefits are: Structure, strategy, and support Accountability Eliminate tolerations and...

Once you have chosen to live on purpose, you don’t need to completely revamp your life all at once. Just lean into it, bit by bit. Start living your purpose more fully every day. C.S. Lewis said “We are always falling in love or quarreling, looking for jobs or fearing to lose them, getting ill and recovering, following...

Everything you do should be an expression of your purpose. If it doesn’t fit, don’t do it. Explore your reasons for doing something, your “why”, and move forward with purpose! This is important in relation to your personal goals and especially your professional life. You will be more energized, motivated and resilient...

One tool you can use to guide you in becoming who you want to be is a personal manifesto. What is a personal manifesto you might ask? It’s a declaration of who you will be or what you want for your life. It should use uplifting, motivating and present tense language. It can be as short or as long as you like. It will...

My kids have Spring Break this week so I am taking a break too, both from them and with them! So my message today is to take a break when you need it, because you will be so better when you come back. See you next week!

One way to “live on purpose” is to be a scientist of yourself. Explore the things you love to do and what comes easily to you. Think about the times you’ve experienced real joy…is there a common theme? We learn a lot about ourselves as we discover what we enjoy and are capable of. Our desires and careers change because...

“Every moment is an opportunity for a fresh start. Yes, one could argue that everything that has preceded this moment has created who you are and how you think and you still have the capacity to notice the momentum of your life pushing you in a certain direction. Be patient and still and choose a more purposeful...

“Self-care is never a selfish act. It’s simply good stewardship of the only gift we have, the gift we were put on earth to offer others. Anytime we take care of ourselves we do it not just for ourselves but the many others whose lives we aim to serve.” –Parker Palmer I believe the most important thing you can do to...

As coaches, we believe our clients come to us already whole. You are not broken, in need of fixing. We simply create space for you to discover the answers already within you! We do this by asking powerful questions that guide you to dig deeper than you would on your own, and this is where you find answers. Inside YOU!!...

Have you heard the saying that goes something like “It’s not about what happens to you, but how you react that matters”? It really is true. There are a few things that happen in between the situation and outcome though. Our thoughts, feelings and actions happen, and they influence the outcome. They usually happen...